When it comes to nutrition, one size does not fit all. The USDA's MyPlate symbolizes a personalized approach to healthy eating and physical activity. It has been designed to be simple and yet remind us to make healthy food choices and to be active every day.
This course examines MyPlate as it relates to preschoolers by supporting young children in making healthy food and activity choices every day.
Course Learning Objectives:
After participating in this course, you will be able to:
- Recognize the benefits of an active lifestyle for children
- Recognize the five food groups included on MyPlate