Pyramid - Wellness: Taking Care of Yourself
Course Learning Objectives
In this Pyramid Wellness Module 1, you will complete ten lessons:
- Taking Care of Yourself
- Research on Adult Wellness in the Child Care Profession
- Building an Effective Workforce
- Your Wellness Wheel
- Compassion fatigue, Secondary Trauma and Vicarious Trauma
- Responses to Stress
- Stress-Reduction Strategies
- Mindfulness
- Mindful Breathing
- Make a Self-Care Plan
Includes:
schedule 2 Hours
star_outline 0.20 CEUs
cloud_download 2 Resources
computer 1 year unlimited access
verified_user Certificate of completion
face Early childhood training approval
Description
This online training module will help improve staff wellness in early childhood programs—leading to higher quality care for all children.